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Pumpkin Harvest Bars


Ingredients

nonstick cooking spray

nonstick cooking spray

1 ¾ cups whole wheat flour

1 ¾ cups whole wheat flour

2 teaspoons baking powder

2 teaspoons baking powder

1 teaspoon grated orange zest

1 teaspoon grated orange zest

1 teaspoon ground cinnamon

1 teaspoon ground cinnamon

½ teaspoon ground nutmeg

½ teaspoon ground nutmeg

½ teaspoon salt

½ teaspoon salt

¾ cup white sugar

¾ cup white sugar

½ cup pumpkin puree

½ cup pumpkin puree

½ cup applesauce

½ cup applesauce

2 tablespoons vegetable oil

2 tablespoons vegetable oil

1 large egg

1 large egg

1 large egg white

1 large egg white

½ cup raisins

½ cup raisins

Directions

Preheat the oven to 350 degrees F (175 degrees C). Spray a 9×13-inch baking pan with cooking spray.

Preheat the oven to 350 degrees F (175 degrees C). Spray a 9×13-inch baking pan with cooking spray.

Combine flour, baking powder, orange zest, cinnamon, nutmeg, and salt in a small bowl; stir gently.

Combine flour, baking powder, orange zest, cinnamon, nutmeg, and salt in a small bowl; stir gently.

Stir sugar, pumpkin puree, applesauce, vegetable oil, egg, and egg white together in a large bowl. Add flour mixture and stir until well combined and smooth. Stir in raisins. Spread batter in the prepared baking pan.

Stir sugar, pumpkin puree, applesauce, vegetable oil, egg, and egg white together in a large bowl. Add flour mixture and stir until well combined and smooth. Stir in raisins. Spread batter in the prepared baking pan.

Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Let cool for 15 minutes before cutting into 24 bars.

Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Let cool for 15 minutes before cutting into 24 bars.

Nutrition Facts (per serving)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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