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Vegan Sweet Potato Casserole


Ingredients

cooking spray

cooking spray

3 large sweet potatoes

3 large sweet potatoes

¼ cup vegan butter

¼ cup vegan butter

½ cup almond milk

½ cup almond milk

⅓ cup maple syrup

⅓ cup maple syrup

¼ cup orange juice

¼ cup orange juice

1 teaspoon vanilla extract

1 teaspoon vanilla extract

¾ teaspoon ground cinnamon

¾ teaspoon ground cinnamon

¾ teaspoon ground nutmeg

¾ teaspoon ground nutmeg

½ teaspoon salt

½ teaspoon salt

Topping:

¾ cup chopped pecans

¾ cup chopped pecans

½ cup brown sugar, packed

½ cup brown sugar, packed

⅓ cup unbleached all-purpose flour

⅓ cup unbleached all-purpose flour

¼ cup vegan butter

¼ cup vegan butter

2 tablespoons maple syrup

2 tablespoons maple syrup

Directions

Preheat the oven to 350 degrees F (175 degrees C). Coat a casserole dish with nonstick cooking spray.

Preheat the oven to 350 degrees F (175 degrees C). Coat a casserole dish with nonstick cooking spray.

Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 20 minutes. Drain and return to the pot. Add vegan butter and mash to the desired consistency. Add almond milk, maple syrup, orange juice, vanilla extract, cinnamon, nutmeg, and salt. Pour into the prepared casserole dish.

Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 20 minutes. Drain and return to the pot. Add vegan butter and mash to the desired consistency. Add almond milk, maple syrup, orange juice, vanilla extract, cinnamon, nutmeg, and salt. Pour into the prepared casserole dish.

Combine pecans, brown sugar, flour, vegan butter, and maple syrup in a bowl and sprinkle over casserole.

Combine pecans, brown sugar, flour, vegan butter, and maple syrup in a bowl and sprinkle over casserole.

Bake in the preheated oven until hot, about 45 minutes.

Bake in the preheated oven until hot, about 45 minutes.

Nutrition Facts (per serving)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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